Comprehensive Ring Size Guide: Measurements in mm, cm, US, and European Standard

How to Measure Your Ring Size: The No-Nonsense Guide
A perfect fit is more important than the carats. Your ring size is essentially the internal diameter of the band in millimeters. If you're off by even half a millimeter, your ring will either pinch your finger or slide off into the sink.
Here is how to measure your finger at home and avoid the most common mistakes when ordering online.
What Does a Size 7 or 17mm Actually Mean?
In the US and Canada, we use a numerical scale (0-16). In the UK and Australia, it’s alphabetical (A-Z). However, the only universal truth is the internal diameter in millimeters.
For example, a US Size 7 is approximately 17.3mm. Knowing your diameter in mm is your "safety net" when buying from different brands.
How to Measure at Home (Without Messing Up)
The best way: Take a piece of non-stretchy string or a thin strip of paper. Wrap it around the base of your finger and the knuckle. Mark the overlap. Measure that length on a ruler and divide by 3.14.
Pro Tip: Your finger size changes. Don't measure in the morning (fingers are often swollen) or when you're cold. Measure in the afternoon when your hands are warm for the most accurate fit.
Slim Bands vs. Statement Rings
Why thin bands feel larger
Thin rings (under 2mm) have less surface area touching your skin. If you are between sizes (e.g., a 6.5 and a 6.75), always go for the smaller size for a thin band so it doesn't spin.
Large stones and "Spinning"
If your ring has a heavy center stone or a "Halo" setting, it will be top-heavy. To keep the diamond centered, you need a snug fit. If the ring is even slightly loose, the stone will constantly slide to the side.
Men’s Bands and Wide Rings
The Wide Band Rule
Wide rings (6mm and up) cover more skin and feel much tighter.
The Golden Rule: If you wear a size 9 in a thin band, you will likely need a 9.5 for a wide wedding band.
Comfort Fit: Why it matters
Look for "Comfort Fit" bands. These are domed on the inside. They slide over the knuckle much easier and don't "bite" into the finger when your hands swell at the end of the day.
Quick Reference Chart
| Circumference (mm) | US Size | Diameter (mm) |
|---|---|---|
| 51.9 mm | 6 | 16.5 mm |
| 54.4 mm | 7 | 17.3 mm |
| 57.0 mm | 8 | 18.1 mm |
| 59.5 mm | 9 | 19.0 mm |
| 62.1 mm | 10 | 19.8 mm |
Technical Details
- Eternity Bands: Because diamonds go all the way around, these are nearly impossible to resize. You have to be 100% sure before you order. Measure your finger three times on different days.
- Gold vs. Platinum: Gold is soft and easy for a jeweler to stretch or compress. Platinum is stubborn; it requires laser welding and specialized tools, making resizing much more expensive.
- Engraving: A deep engraving doesn't change the size, but it can create more friction against the skin, making the ring feel slightly "grippier" or tighter.
Buying Online: The Ultimate Check
If you’re ordering from an international brand, ignore the "S/M/L" labels. Always look for the Internal Diameter (mm). It’s the only objective measurement that ensures you won't receive a ring that is tiny or huge.
FAQ: Quick Answers
- My ring fits in winter but is tight in summer? This is normal. Your fingers expand with heat and humidity.
- Is the ring too tight? If you can’t turn the ring at all, or if it leaves a deep indentation on your finger, it’s too small.
- Does a dirty ring fit tighter? Yes. Buildup of soap and lotion under the band can eat up to 0.2 of a size. Clean your jewelry, and it will feel comfortable again.
Conclusion
A perfect ring should slide over your knuckle with some resistance but feel comfortable at the base. When in doubt, go slightly larger—it is almost always easier and cheaper to size a ring down than it is to size it up.
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